Please refer to the COVID-19 Notice for the latest information in respect of the impact on classes.
If you are between the ages of 15 and 69, this PAR-Q form will tell you if you should check with your doctor before you significantly change you physical activity patterns. If you are over 69 years of age and are not used to being very active, check with your doctor.
Please read each question carefully and answer honestly by indicating YES or NO.
By submitting this form you are providing a digital signature of your understanding and acceptance of its contents.