Pilates | Introduction

An introduction

Joanne

Jo Roberts Pilates
Pilates, Body, Mind & Soul
Hi, my name is Jo Roberts. I'm a CYQ Level 3 qualified Matwork Pilates instructor.

I started Pilates - Body, Mind and Soul as a natural development of a lifetime's interest in exercise. I first studied dance as a child and as I became older went on to experiment with many different fitness regimes.

This interest became a vocation and I have spent the last 15 years teaching and working with children and adults. Showing them that exercise can be both rewarding and fun.

Qualifying as a Pilates Instructor taught me how the human body needs to be nurtured, and that even the simplest of exercises can provide the most amazing results. Being a mum of two, I know full well how our lives can become so preoccupied that we often forget to take care of ourselves.

Join me and learn how to develop inner strength through a manageable exercise regime that will reward your efforts perhaps more than you could imagine.

Pilates explained

Pilates, Body, Mind & Soul now operating as Jo Roberts Pilates
Classes at "Studio, r/o 402 Uxbridge Road, Hatch End, HA5 24HP"

This website doesn't make extensive use of cookies but a small number are required for the correct functioning of the site and to provide analytical data.
Read more
We use a cookie to stop this information panel reappearing once it has been accepted.

There are also cookies for Google Analytics, which monitors site traffic, and to enable the Facebook 'Like' button.

Embedded content can also introduce cookies from third party sites, such as Google Maps and YouTube.

Full details can be found in our Privacy Policy.