Jo Roberts Pilates

Jo Roberts

Pilates - Body, Mind & Soul ®

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Summer term details and booking form now available. See blog for more details.
Posted Saturday 17 March 2018

Pilates in Northwood

Enjoy the unique mind & body experience to restore your body’s alignment and build a stronger, healthier body that not only looks great, but moves more effortlessly.

Pilates Matwork is a series of interconnected movements, each with a purpose and a breathing pattern. It integrates mind and body resulting in increased energy and relaxation. Because of its precise nature anyone, regardless of age or fitness level, can enjoy and benefit from Pilates Matwork.

I run a range of matwork classes designed to meet individual needs and aspirations.

I shall be happy to answer any questions and am also available for one-to-one tuition.

Pilates, Body, Mind & Soul now operating as
Jo Roberts Pilates
Telephone 07817 018 840
Email Jo Roberts
Classes at "The Grange, Rickmansworth Road, Northwood, HA6 2RB"